Mental Health First Aid is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill-health and provide help on a first aid basis.

MHFA won't teach you how to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis. Learning on this course takes place through a mix of activities, presentations and discussions.

This one-day MHFA awareness and skills course will teach participants to:

• Recognise the main signs and symptoms of common mental health issues
• Identify when a person might be experiencing a mental health issue
• Provide initial support
• Guide people to get the help they need

Available courses:

Please email info@cltsa.co.uk to register an interest.